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Written by Sarah Abbas
Fact checked by Antonio Di Giacomo
Updated 12 May 2025
The RSI indicator is a popular technical analysis tool used by traders to measure the momentum of price movements. Short for Relative Strength Index, it helps identify potential overbought and oversold conditions in the market, making it easier to spot possible trend reversals or entry and exit points. It’s widely used across different markets and timeframes, making it a versatile tool for both beginners and experienced traders.
In this article, we’ll break down what the RSI indicator is, how it’s calculated, and how you can apply it to your trading strategy.
The RSI indicator measures momentum and highlights when an asset may be overbought (above 70) or oversold (below 30).
RSI supports multiple strategies such as swing trading, trend confirmation, and divergence detection.
Adjusting the default 14-period setting and combining RSI with tools like moving averages can improve accuracy and signal quality.
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The Relative Strength Index (RSI) is a momentum oscillator used in technical analysis to measure the speed and magnitude of recent price changes. It provides traders with insight into whether an asset is potentially overbought or oversold by comparing the magnitude of recent gains to recent losses.
The RSI moves between 0 and 100 and is commonly interpreted using key levels, typically 70 and 30, as potential signals of market reversals or price corrections.
J. Welles Wilder Jr. introduced the RSI indicator in his 1978 trading book New Concepts in Technical Trading Systems. Wilder, a mechanical engineer turned market technician, designed the RSI as part of a broader set of tools to improve trading precision.
The RSI indicator plays a critical role in helping traders:
Identify overbought or oversold conditions, which can signal potential reversals or pullbacks.
Gauge market momentum, helping confirm the strength of a trend.
Spot divergence, where the price of an asset and the RSI move in opposite directions, often indicates a weakening trend or upcoming reversal.
The RSI indicator is used by a wide range of market participants, including:
Day traders who seek short-term entry and exit points.
Swing traders who rely on RSI to identify medium-term trend shifts.
Long-term investors who use it to confirm broader market trends or time strategic buy/sell decisions.
Algorithmic traders who integrate RSI into automated trading strategies.
Its broad adoption across these types of trading is due to the indicator's ability to filter out market noise and highlight potential price extremes with just a glance. Additionally, RSI is available on nearly every charting platform, making it both accessible and practical.
The RSI indicator is classified as a momentum oscillator, meaning it measures the rate at which the price of an asset is changing. Instead of tracking absolute price levels, RSI focuses on the strength and speed of price movements over a specific period, typically 14 periods by default. This makes it especially useful for identifying potential turning points in the market.
The RSI is plotted on a scale from 0 to 100, with three key zones:
70 and above: Considered overbought. Prices may have risen too quickly and could be due for a correction.
30 and below: Considered oversold. Prices may have fallen too fast and could be poised for a rebound. Around 50: Represents a neutral zone. Often seen during sideways markets or consolidation phases.
These threshold levels can be adjusted depending on the asset’s volatility or the trader’s strategy, but the 30/70 settings are standard.
RSI above 70: The asset may be overbought. This doesn’t guarantee an immediate reversal, but it suggests the bullish momentum could be weakening.
RSI below 30: The asset may be oversold. This could indicate selling pressure is exhausted, and a bounce or reversal may follow.
RSI around 50: The market is likely in equilibrium. Neither buyers nor sellers are in full control, often signaling a period of consolidation or indecision.
At its core, the RSI indicator transforms raw price data into a single value between 0 and 100 using a standardized mathematical formula. This value reflects the relative strength of recent gains versus losses over a defined time period.
RSI Formula:
Where:
The most commonly used setting is a 14-period RSI, meaning it calculates the average gains and losses over the last 14 price bars.
First, the closing price changes are measured from one period to the next.
Gains and losses are separated:
Gains are recorded as positive values.
Losses are recorded as absolute values (but considered negative in direction).
The average gain and average loss are then smoothed using either:
Simple Moving Averages (SMA): Originally used by Wilder
Or more often today, Exponential Moving Averages (EMA) for more responsive signals
RSI can be used in different trading styles to improve timing, filter signals, and enhance trend analysis. Below are three commonly used RSI strategies and how they work.
This strategy targets price reversals by identifying extreme RSI levels. Traders look for buy signals when RSI dips below 30 and starts to turn up, or sell signals when RSI rises above 70 and begins to turn down. It works best in range-bound markets where price frequently oscillates between support and resistance.
Buy when RSI < 30 and turns upward (oversold)
Sell when RSI > 70 and turns downward (overbought)
Instead of using RSI to catch reversals, this approach uses it to confirm the strength of a trend. In an uptrend, RSI tends to stay above 40-50, while in a downtrend, it often remains below 50-60. This helps traders avoid counter-trend trades and stay aligned with market direction.
Uptrend confirmation: RSI holds above 40-50
Downtrend confirmation: RSI stays below 50-60
This method involves analyzing RSI on both higher and lower timeframes to validate trade signals. A trader might spot a buy signal on the 1-hour chart, but only enter if the 4-hour RSI supports the direction. It adds an extra layer of confirmation and filters out weak or conflicting signals.
Entry signal: Align lower timeframe RSI with higher timeframe trend
Benefit: Stronger confirmation and fewer false entries
RSI divergence occurs when the price and RSI move in opposite directions, signaling a potential trend reversal. A bullish divergence forms when price makes lower lows while RSI makes higher lows, suggesting weakening selling pressure.
A bearish divergence occurs when the price makes higher highs but the RSI makes lower highs, indicating a fading buying momentum.
Bullish Divergence: Price ↓, RSI ↑ → Possible upward reversal
Bearish Divergence: Price ↑, RSI ↓ → Possible downward reversal
Best used with other confirmation tools.
Using RSI alongside moving averages can improve signal accuracy by confirming both momentum and trend direction. For example, traders may look for RSI to cross above 30 (bullish signal) only if the price is above a key moving average like the 50- or 200-period MA. This helps filter out false signals during weak or choppy market conditions.
Buy signal: RSI rises from oversold, and price is above the moving average.
Sell signal: RSI falls from overbought, and price is below the moving average.
Adds trend context to RSI-based entries and exits.
The standard RSI setting uses a 14-period lookback, which works well for many assets and timeframes. However, adjusting the period length can tailor the indicator to your trading style:
Shorter periods like RSI(9) react more quickly, generating more signals but with increased noise.
Longer periods like RSI(21) produce smoother signals, reducing noise but potentially delaying entries.
In highly volatile markets (e.g., crypto), traders often adjust the overbought/oversold levels to 80/20 to reduce false signals. For slower-moving or stable assets, sticking to traditional 70/30 levels may be more effective.
RSI(9): Faster signals, suitable for short-term trading
RSI(21): Smoother, more reliable in longer-term setups
Volatile assets: Use RSI 80/20 for stricter conditions
Stable assets: Stick with RSI 70/30 for standard reversal zones
The RSI indicator is a widely used momentum oscillator that helps traders analyze price strength and potential turning points in the market. By understanding its calculation, interpretation, and various strategic applications, such as swing trading, trend confirmation, and divergence analysis, traders can use RSI to make more informed decisions. When customized appropriately and used alongside other tools, RSI becomes a valuable part of a well-rounded trading strategy.
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RSI measures momentum based on price changes, while MACD tracks the relationship between two moving averages. RSI is better for identifying overbought/oversold conditions; MACD is more trend-focused.
In highly volatile markets, traders often adjust RSI levels to 80 (overbought) and 20 (oversold) to reduce false signals.
Yes, RSI is frequently used in day trading, especially with shorter settings like RSI(9) to capture quick momentum shifts.
RSI works well in ranging markets for spotting reversals, but can also be used in trending markets when combined with other tools for confirmation.
RSI signals are often confirmed using price action, support/resistance levels, moving averages, or multi-timeframe analysis.
Yes, RSI can give false signals, especially during strong trends. That’s why it’s important to use it with additional confirmation methods.
SEO content writer
Sarah Abbas is an SEO content writer with close to two years of experience creating educational content on finance and trading. Sarah brings a unique approach by combining creativity with clarity, transforming complex concepts into content that's easy to grasp.
Market Analyst
Antonio Di Giacomo studied at the Bessières School of Accounting in Paris, France, as well as at the Instituto Tecnológico Autónomo de México (ITAM). He has experience in technical analysis of financial markets, focusing on price action and fundamental analysis. After many years in the financial markets, he now prefers to share his knowledge with future traders and explain this excellent business to them.
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